Waist Twisting Disc, Waist Whisper, Waist Whisper twisting Disc Board for Exercise, Fitness Turntable for Home Workout, Waist Wriggling Plate with Resistance Bands and Foot Massage (Blue)

The waist turntable effectively improves posture, stability, and reduces waist fat. It is a great help in staying energetic, slim, and healthy, and makes the perfect fitness gift for friends and family.

【Massage】Using 3D concave and convex particle massage design, accurately targeting the acupuncture points on the soles of the feet, twisting the waist while increasing the vitality of the internal organs, combining massage and health care. The friction of the ball during movement will generate microcurrents, stimulating inert cells to carry out effective activities.

【Body Shaping】It can be rotated left and right to create a graceful and slim figure without worries. Intermittent auxiliary exercise reduces fat, burns fat faster, and achieves body shaping effects.

【Full body exercise】It can train the chest, tighten the arms, shape the waist and abdomen, tighten the hips, shape the legs, and exercise the body in an all-round way.